Home

Discover the secrets and answers to a happy, healthy, longer stronger life …

It’s one thing to live a long life but to truly enjoy it you want to be strong, healthy and happy

For the latest developments in longevity and more information, please visit our blog.

Our Workshops

We offer online and in-person workshops to explore the latest thinking in longevity, health, strength and happiness

Our Teachers

Our instructors are all different, with diverse lives, styles and backgrounds but what is consistent is that all of them are kind, committed and inspirational.

Live Longer and Stronger

Do you have questions about our workshops or the services we offer here?

info@livelongerandstronger.com

123 Marine Parade, Worthing, West Sussex UK